Services

Feeling overwhelmed and constantly stressed out? Our team can help you better manage your life.

Are you feeling anxious too often? We offer tools and techniques that help.

Are you struggling to feel happy and satisfied? Let us help you feel better and get back on track.

Transitioning into adulthood can be challenging. We provide support and guidance.

Are you struggling with coping with a difficult divorce? Even in the best circumstances, the end of a marriage can be very stressful. It…

Have you suffered a loss in your life that is impacting you? There are many reasons why people choose to seek out individual therapy.…

Are you caught in negative thinking patterns that lead to feeling bad about yourself? Are you your own worst critic? Normally, a person’s self-esteem…

We help with concerns unique to women and gaining better control and balance in their lives.

Are you experiencing challenges in your relationship?  We help couples improve communication and understanding.

Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach designed to alleviate the distress associated with traumatic memories.