Are you caught in negative thinking patterns that lead to feeling bad about yourself? Are you your own worst critic?
Normally, a person’s self-esteem fluctuates at different times in their lives. People can feel confident and happy while during other periods they can experience self-doubt, self-criticism, and an ongoing sense of failure. Challenges with self-esteem can stem from many factors, including unresolved issues during their childhood, current or prior relationships problem, a history of social problems, dating,a break up, losing a job, substance abuse, and chronic health difficulties. Left untreated, low self-esteem can lead to relationship difficulties, anxiety, depression and feelings of being unfulfilled.
CFSC adult service has a team of compassionate and highly trained therapists who successfully help adults address low self-esteem by guiding people to gain better insight, awareness and develop the life skills they need. Approaches include cognitive-behavioral therapy, insight oriented and solution-focused therapy. Our therapists work collaboratively to gain a full understanding of the challenges and develop an effective treatment plan to meet goals.
When you are struggling with self-esteem, CFSC Adult Counseling is ready to help. Call 248-851-5437 or text 248-871-7622 today to schedule an appointment and get on the road to feeling happier and confident.