Coping with Divorce

Are you struggling with coping with a difficult divorce?

Even in the best circumstances, the end of a marriage can be very stressful. It takes time to recover from the loss of your hopes and dreams for the relationship. Divorce can be complicated by:

  • Difficulties co-parenting with an ex-spouse
  • On-going conflicts with an ex-spouse
  • Feelings of anxiety about the future
  • Feelings of depression over the loss
  • Difficulty trusting new relationships
  • Feelings of anxiety about the future
  • Fear of making the same mistakes in the future
  • Anger and resentment over how the relationship ended

Supportive psychotherapy can help by:

  • Developing positive coping skills
  • Gaining insight into relationship patterns
  • Developing effective strategies for interacting with an ex-spouse
  • Developing the skills to manage the stress associated with multiple life changes
  • Garnering support while grieving a very personal loss
coping with divorce

We have trained professionals who specialize in supporting people through the difficult process of divorce. Our therapist will help you develop the skills to recover from divorce, regain your focus, and take control of your life.

If you are looking for a therapist to help and want to learn more, we are here for you. Please call (248) 851-5437 or text (248) 871-7622 for a free phone consultation or to schedule an appointment.

If you are ready to make a change for the better: